Simply enerG
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Simply enerG: The Niacin Flush
Simply enerG makes my face all hot and I feel very strange. What is that?
The strange feeling for the first 20 minutes after taking Simply enerG is known as the "niacin flush". It occurs due to the presence of niacin (also known as vitamin B3). Niacin is available in multiple forms that are needed by the body - this particular form causes what we feel when we take Simply enerG and it is completely healthy and safe. Many people feel this because they are deficient in vitamin B3 and after a few days of Simply enerG, they no longer feel flushed.
What does the niacin flush feel like?
For most people, the niacin flush is an exciting and euphoric feeling. The face and ears feel warm, like you are blushing. You might actually blush a little. You feel very alert and awake and maybe a little tingly. Some people feel a little different than others, some people feel nothing at all. Regardless, it goes away in approximately 20 minutes. Niacin is a vitamin we need for health and your body will not use it if it has enough. But if it doesn't have enough, it is a good thing to replenish it. So it is healthy for everybody.
If for some reason you are not comfortable with this reaction, stop taking Simply enerG immediately. It is important to always listen to your own body. There are other ways to get these vitamins (such as Simply B) that will not give you any kind of strong reaction. I also recommend that you eat according to my nutrition plan to be sure your body is fed with a balance of the three primary energy-yielding food nutrients (proteins, carbs, and healthy fats). My nutrition plan is available in the Simply Slimmer System or in my book Skinny Chicks Don't Eat Salads.
Next Nutrients in Simply enerG: Ginseng
Learn more:
Simply enerG: A Comprehensive Review
Simply enerG: The Niacin Flush
Go deeper - extensive research on the ingredients in Simply enerG:
Nutrients in Simply enerG: Ginseng
Nutrients in Simply enerG: DMAE/Deanol
Nutrients in Simply enerG: Phenylalanine
Nutrients in Simply enerG: Inositol
Nutrients in Simply enerG: B Vitamin Complex
Nutrients in Simply enerG: Kola Nut
Simply enerG: References
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